This totally free, time-tested, ancient healing technique offers tangible benefits in as little as ten minutes a day. Click here to dive deeper into the healing properties of the natural world plus tips to bring nature (and its holistic benefits) indoors!

Hydration has the power to unlock a dramatic difference in how you feel, inside and out, by supercharging your well-being, beauty and energy. Click here to learn more about the power hydration holds plus tons of tips to up your water intake!

Let’s cultivate a new habit, a new pace - one that actually supports healing, deepens connection, restores creativity and improves productivity, from a place of rest and ease. Click here for the power of this practice plus small ways to welcome rhythms of stillness into your daily life.

Get back to the basics to build foundations for health on a daily basis - in a way that’s actually doable. Your best, most vibrant self begins here: Holistic Habit Stacking. This first post of the series spills how to unlock a dramatic difference in your health - plus get a free downloadable to help!

How do we maintain our healthy habits and routines when all we’re doing is trying to keep our head above water and survive? The sweet spot lies somewhere in the middle. From musings on following our intuition to endless striving, our Founder shares a fresh, hope-filled approach for the new year ahead.

There’s so much wonder to discover during the holidays, yet endless distractions are pulling for our presence. This year, let’s resolve to slow down and give ourselves permission to not be anywhere else but in the beauty of the present moment. Here are 3 tips to help.

 

A successful morning routine starts before bed. Longer winter evenings are an invitation to slow down before bed, which will inevitably impact how we begin each day. Here are 5 things in our Holistic Esthetician’s winter bedtime routine for the sake of better, brighter mornings - and mood and skin!

In the midst of endless holiday parties, dessert platters and gift exchanges, these are our top swaps for a healthier, happier holiday season. We hope they help to not only nourish and balance your skin and body during the holidays, but your whole self.

Prioritizing your health during the holiday season is vital. This mama shares her #1 way to stay well and support overall well-being, plus the holistic benefits it offers. Click here for her top wellness tip!

This post is all about getting glowing skin (aka fewer fine lines, less breakouts and brighter skin tone). But - this post isn’t about a miracle ingredient, must-have product or trending facial tool. It’s about something deeper, something that starts from within and overflows to the skin - truly transforming it from the inside out. And no, it’s not a supplement or a superfood... It’s gratitude. Surprised? It makes a lot more sense when you start connecting the dots between stress management, mental wellness, sleep quality, gut health, overall well-being and your skin’s appearance. When you begin to peel back...

Our Founder’s curated gift list for everyone on your list, intentionally created with clean living and ethical manufacturing practices in mind. From the go-getter and the health-seeker to the foodie and the homebody, here’s Bethany's roundup for the best gifts that support a healthy lifestyle, no matter who you’re shopping for.

As a wife, mom of two and business owner, Primally Pure Founder, Bethany McDaniel, knows it’s not always the easiest thing to cultivate health + wellness with kids present, but the benefits are worthwhile. Click here for a few of her favorite ways to practice self-health with little ones!

Wellness expert, Sarah Adler, is sharing tiny tweaks and simple upgrades you can do on the daily to find moments of peace, calm and grounding - even in this busy season of life. Get her 8 easy tips for infusing self-health into your everyday routine!

We’re diving into different ways to invest in our self-health holistically so we can show up fully present for the people around us and the purpose we’ve been created for. In Part 1, we're sharing our top 6 beauty tools that not only support glowing skin but a grounded soul and spirit, too.

In honor of Breast Cancer Awareness Month, this Medical Massage Therapist is diving deeper into the lymphatic system and how it impacts breast health. Plus she spills her tops practices + natural products (you'll love #1!) to support healthy lymphatics, breast tissue and your overall well-being.

Fighting cancer is exhausting and so is trying to navigate switching from conventional beauty products to non-toxic beauty. The experts at the non-profit, Lipstick Angels, want to make that easier for you and are spilling natural products and simple routine tips for rebuilding hydration and rebalancing skin during and after cancer treatment.

This Natural Therapy Practitioner, founder of the KICKcancER Movement and mama bear is walking us through 10 natural ways she helped her son thrive during chemotherapy and conventional cancer treatment. Click here for her practical, effective tips to help stay healthy and vibrant while courageously facing cancer.

Harmful ingredients found in personal care + household products can influence the possibility of a breast cancer diagnosis. The experts at Breast Cancer Prevention Partners work to prevent this disease by eliminating our exposure to toxic chemicals and are sharing their top 10 tips that you can start implementing today!

With the change of season comes the desire for all things cozy. Hospitality expert, Kayty Helgerson, is sharing her top 4 ways to cultivate a cozy, non-toxic home and bring meaning, purpose and intention to your gatherings.

Our Holistic Esthetician is sharing her heartfelt reflections on skin and taking a deeper look at the lines that have formed on your face. May this post inspire a renewed perspective on your reflection and invite you to embrace the lines of life.