Skin laser treatments are gaining traction in the skincare world. They seem to be effective but are they safe? The results may surprise you.

This Functional Health Practitioner gives you foundational tools to prioritize addressing root causes and 5 tips for taking a holistic approach to optimize preconception health.

Our founder shares her pregnancy essentials for expecting mothers, like you, to nourish your body and support your healthy baby.

TikTok has seen a wave of jello skin enthusiasts lately. What is jello skin, and why should you care? It’s the pinnacle of healthy skin.

The effects of blue light have become a popular topic of discussion when it comes to skin health and whole-body health – here’s why.

Face fillers are widely popular since they took off about a decade ago but there are still many unknowns about the risks, side effects, and long-term results.

Intense exercise isn’t the only way to see the health benefits of sweating! We’re breaking down 6 ways to sweat more + feel better.

While it may be an unpopular viewpoint, we love sweating. In fact, we can’t get enough. Time and again, we find more studies, stats, and proof that sweating IS healthy for you! Some health benefits of sweating might even surprise you.  We want to set the record straight on why sweating is healthy so you can embrace your sweat too. Especially in the sun-blazing months when sweat is just plain unavoidable.  Let’s say it together: Sweating is HEALTHY!  Science has told us that if we say something out loud enough times, we’ll start to believe it. So let’s say it together,...

We all know UV rays from the sun cause sunburns.  Sunscreen brands (and most of the beauty industry at large) tell us we should be wearing sunscreen every day to prevent skin damage from the sun. This 2 billion dollar/yr1 sunscreen industry advises us to slather ourselves head to toe every second we’re exposed to the sun – and Americans have listened.  Sunscreen use is at an all-time high, but here’s the crazy part – so is skin cancer. You may be wondering why that is, and we have a few ideas that we’ll explore in-depth throughout this post. But the...

Are you familiar with microneedling treatment? Microneedling benefits are tempting, but it may not be good for your skin health long-term for several reasons.

Just because your deodorant is natural doesn’t mean it’s a non-toxic deodorant. Watch out for these toxic ingredients that are still in many natural deodorants.

Toxic household products are more common than you’d think. Avoid products with these toxic ingredients that could be releasing toxins in the home.

Achieve healthy skin with the power of holistic skincare tools and practices to avoid the dangers of botox toxins and botox side effects. Plus, the origins of botox.

What glycation of skin is, how glycation in skin happens, and how foods for skin health, non-toxic products, and holistic skincare help avoid glycation.