Pure Life – Tagged "Wellness" – Primally Pure
Sun Myths

We all know UV rays from the sun cause sunburns.  Sunscreen brands (and most of the beauty industry at large) tell us we should be wearing sunscreen every day to prevent skin damage from the sun. This 2 billion dollar/yr1 sunscreen industry advises us to slather ourselves head to toe every second we’re exposed to the sun – and Americans have listened.  Sunscreen use is at an all-time high, but here’s the crazy part – so is skin cancer. You may be wondering why that is, and we have a few ideas that we’ll explore in-depth throughout this post. But the...

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5 Ways To Create Healthy Foundations For Little Ones

As Mother’s Day approaches, I want to take a few minutes to provide the support and encouragement we all crave as a momma raising kids.  Whether you’re a mom-to-be, new mom, or well-versed in raising kids, here are my best tips for creating a loving, healthy, and constructive environment for your kids. 1. Skip Sugary Cereals and Pastries – Here’s How to Provide Healthy Breakfast for Kids (That They’ll Still Love!) Being a mom is hard work, so you need a morning routine that sets you up for success.  And so do your kids!  Choose healthy foods rich in quality...

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Our Founder's Favorite Ways To Detox
Most of us are taking in toxins at a faster rate than we can detox from them, which is why it’s important to take charge of the things we DO have control over. Click here for our Founder's effective and gentle detox methods!
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The Key To Creating Your Most Vibrant Self Starts Here

Get back to the basics to build foundations for health on a daily basis - in a way that’s actually doable. Your best, most vibrant self begins here: Holistic Habit Stacking. This first post of the series spills how to unlock a dramatic difference in your health - plus get a free downloadable to help!

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4 Swaps For A Healthy Holiday Season
In the midst of endless holiday parties, dessert platters and gift exchanges, these are our top swaps for a healthier, happier holiday season. We hope they help to not only nourish and balance your skin and body during the holidays, but your whole self.
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The Power Of Gratitude For Glowing Skin

This post is all about getting glowing skin (aka fewer fine lines, less breakouts and brighter skin tone). But - this post isn’t about a miracle ingredient, must-have product or trending facial tool. It’s about something deeper, something that starts from within and overflows to the skin - truly transforming it from the inside out. And no, it’s not a supplement or a superfood... It’s gratitude. Surprised? It makes a lot more sense when you start connecting the dots between stress management, mental wellness, sleep quality, gut health, overall well-being and your skin’s appearance. When you begin to peel back...

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How to Optimize Wellness With Little Ones Present

As a wife, mom of two and business owner, Primally Pure Founder, Bethany McDaniel, knows it’s not always the easiest thing to cultivate health + wellness with kids present, but the benefits are worthwhile. Click here for a few of her favorite ways to practice self-health with little ones!

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