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A PODCAST BY PRIMALLY PURE

Grounded Wellness

This podcast is an extension of our deepest commitment to you: to help you cleanse from the inevitable toxic exposures in today's world. And, most importantly, to provide you with knowledge that empowers you to live a more holistic and non-toxic life.

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Why Detox Alone Doesn’t Work (the Step Everyone Skips)
Episode 39 — OCT 22, 2025

Why Detox Alone Doesn’t Work (the Step Everyone Skips)

Bethany chats with Dr. Daniel Pompa, a leader in cellular healing and detoxification, about how restoring cellular health unlocks true vitality, why feast–famine cycling resets metabolism, and how hidden toxins drain your energy, hormones, and mitochondria.
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From Autoimmune to Mold Toxicity: Everything You Need to Know About Ozone Therapy
EPISODE 35 — AUG 13, 2025

From Autoimmune to Mold Toxicity: Everything You Need to Know About Ozone Therapy

In this episode of Grounded Wellness, Bethany dives deep into the world of ozone therapy with Micah Lowe, founder of Simply O3 and a passionate voice for natural, science-backed healing.
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Feeling Tired + Bloated? How To Detox Using Herbal Medicine
Episode 33 — JUL 23, 2025

Feeling Tired + Bloated? How To Detox Using Herbal Medicine

In this episode, we traveled to Kauai to sit down with Doug Wolkon of Kauai Karmacy, whose journey from NYC finance to regenerative herbalism offers deeply practical insight on using plants, food, and stillness to reclaim your health.
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Bethany Hamilton Unfiltered: Motherhood, Wellness Tips + Healing from Burnout
EPISODE 31 — JUNE 25, 2025

Bethany Hamilton Unfiltered: Motherhood, Wellness Tips + Healing from Burnout

Grounded Wellness travelled to Kauai to sit down with Pro Surfer, Bethany Hamilton. This episode goes into the tender, unfiltered space of motherhood, burnout, and what it looks like to truly nourish yourself.
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Why Fixing Your Jaw Could Be the Key to Better Health
EPISODE 23 — MAR 26, 2025

Why Fixing Your Jaw Could Be the Key to Better Health

In this episode, Bethany sat down with Katrina Fahey, a craniofacial health coach and author of “Beauty is Bone Deep” to  explore the causes and issues of our shrinking jaws.
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8 Biohacks for Longevity + Skin Health
EPISODE 18 — JAN 15, 2025

8 Biohacks for Longevity + Skin Health

This conversation between Courtney and Bethany provides an entertaining and thought-provoking overview of popular biohacks.
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A Shocking Cancer Diagnosis + Integrative Approach to Healing
EPISODE 13 — DEC 4, 2024

A Shocking Cancer Diagnosis + Integrative Approach to Healing

In this episode Bethany sat down with her good friend, Taylor Dukes, a functional NP, to discuss her journey with cancer and why she chose an integrative treatment. 
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Daily Practices to Find Peace + Regulate Your Nervous System
EPISODE 12 — NOV 27, 2024

Daily Practices to Find Peace + Regulate Your Nervous System

In this episode, Courtney, our holistic esthetician, takes a deeper look into how you can support your nervous system and the ripple effect it has on skin health.
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Habits to Support Your Health and Prevent Cancer 
EPISODE 5 — OCT 9, 2024

Habits to Support Your Health and Prevent Cancer 

In this episode, Bethany sat down with Dr. Connealy– the medical director of the largest integrative medicine clinic in North America to discuss cancer prevention. 
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The Key to Longevity + Graceful Aging
EPISODE 4 — OCT 2, 2024

The Key to Longevity + Graceful Aging

In this episode, we sat down with the incredible Dr. Gabrielle Lyon to talk about the impact of muscle health on full-body health. 
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AMA with Bethany McDaniel: Her #1 Hack for Mental Clarity and Why She Refuses to Count Calories
EPISODE 2 — SEP 21, 2024

AMA with Bethany McDaniel: Her #1 Hack for Mental Clarity and Why She Refuses to Count Calories

In this episode of Grounded Wellness, get to know our founder, Bethany, as she answers some of your most burning questions, including topics like: fasting, how she started Primally Pure + what’s in her supplement box.
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