Episode 33 — JUL 23, 2025

Feeling Tired + Bloated? How To Detox Using Herbal Medicine

Feeling Tired + Bloated? How To Detox Using Herbal Medicine

Summary

In this episode, we traveled to Kauai to sit down with Doug Wolkon of Kauai Karmacy, whose journey from NYC finance to regenerative herbalism offers deeply practical insight on using plants, food, and stillness to reclaim your health.

This week on Grounded Wellness, we journeyed to the lush North Shore of Kauai to sit down with a truly inspiring guest — Doug Wolkon, co-founder of Kauai Farmacy. Doug’s path is one of radical transformation, from a fast-paced career in New York finance to cultivating a regenerative herbal medicine forest in Hawaii. His story is a living testimony to what it means to return to the land, reconnect with ancestral wisdom, and let nature lead the way toward healing.

This episode will give you a renewed respect for the plants growing in your backyard (or at your farmer’s market), and a powerful reminder that wellness doesn’t have to be complicated — it just needs to be intentional.

 

If you’ve been burnt out, foggy, or stuck in cycles of trying everything and still not feeling well, this conversation will feel like a full-body exhale.

Episode Resources:

Kauai Farmacy:

Instagram: https://www.instagram.com/kauaifarmacytea/?hl=en

Website: https://shop.kauaifarmacy.com/

Doug Wolkon:

Instagram: https://www.instagram.com/dougwolkon/

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