Podcasts

What if many of the symptoms we blame on aging are actually signs of hormone imbalance? Dr. Leigh Erin Connealy is back on Grounded Wellness, and this time we're diving into one of the most requested topics in health today: hormones. From perimenopause and menopause to peptides and longevity, Dr. Connealy shares the strategies she uses to help patients optimize their health at every stage of life. In this episode, Bethany and Dr. Connealy discuss why hormone deficiencies may be one of the greatest threats to healthy aging, the growing role of peptides in human optimization and recovery, and why foundational habits like sleep, sunlight, movement, and stress management remain critical for long-term health. This is a powerful conversation about longevity, resilience, metabolic health, hormonal balance, and what it means to become a good steward of your body in the modern world. Tune in to Dr. Connealy’s first episode on Grounded Wellness here: https://www.youtube.com/watch?v=yVId840Cqvo&list=PLmwjcEbomCDAuWVtHREVxZVtVvJI7arZm&index=54 If you loved this episode, be sure to subscribe, leave a review, and share it with someone navigating hormonal changes, interested in longevity, or looking for a more holistic approach to health. Episode Resources:Dr. Leigh Erin Connealy: https://connealymd.com/Center for New Medicine: https://www.cfnmedicine.com/Cancer Center for Healing: https://cancercenterforhealing.com/Follow Dr. Connealy: https://www.instagram.com/drconnealy/ Explore More from Primally Pure:Follow Bethany: https://www.instagram.com/bethanyjmcdaniel/Shop Primally Pure: https://bit.ly/4e1HzVvBlog:https://bit.ly/4gAeIsYInstagram :https://www.instagram.com/primallypureTikTok: https://www.tiktok.com/@primallypure Download + Learn More on Protocols Mentioned:Chlorine DioxideOzonated Glycerin Peptide Therapy 

Bethany is joined by sisters-in-law and co-founders of Beeya Wellness, Yasmin Nouri and Kaya Purohit, to unpack the biggest misconceptions around hormone health.

Bethany welcomes WeNatal co-founders Ronit and Vitea to unpack the environmental, biological, and emotional forces shaping fertility today and how couples can reclaim their power long before the positive pregnancy test. 

Our holistic esthetician, Courtney, sits with fellow holistic esthetician and founder of Honest Rituals, Elizabeth Carter, to discuss motherhood + miscarriage, Botox alternatives like buccal facial massage, tallow skincare, and everything they had to unlearn from esthetics school.

Bethany and Dr. Simmons pull back the curtain on the mammogram myth vs reality, unpacking the real truth about mammograms — and pointing to safer, smarter alternatives. This episode doesn’t shy away from the hard truths, but it also delivers hope, clarity, and a path forward for women who want to take ownership of their health.

Discover why PMS isn't normal, the hidden risks of birth control, and how to balance your hormones naturally with cycle syncing and holistic habits. 

In this episode, Courtney sits down with Lisa Hendrickson-Jack, fertility expert and author of “The Fifth Vital Sign” to explore natural ways to support fertility and your cycle. 

Renowned midwife Lindsey Meehleis joins us for a beautiful conversation on the power of a woman’s intuition in pregnancy, birth, and motherhood. 

This conversation with our in-house formulator, Tommi Hutchins, discusses the impact products have on fertility, rumors around essential oils, and some of the sneakiest greenwashing tactics.

Our Holistic Esthetician answers your top skin questions, everything from: the best foods to eat for skin, the most effective way to minimize wrinkles and more.