Podcasts

Bethany and Alex explore what’s really behind the current health crisis, how modern culture is shaping the way we eat, parent, and live, and why questioning the status quo can feel both empowering and uncomfortable.  

Bethany squats (while interviewing) Vinny Crispino, an elite athlete who rebuilt his life after a broken back left him in chronic pain. Moving beyond traditional rehab he shares how he spent a decade uncovering why the body stays stuck in pain even after physical healing. Their conversation dives into the "Pain Academy" approach to deconstructing discomfort and reclaiming movement.

As we embark on a new year, we wanted to celebrate some of your favorite moments from this past year - the moments that you all kept coming back to, the ones that sparked the most comments, conversation, and community.

This episode doesn’t just challenge the status quo, Dr. Paul Saladino brings data, ancestral wisdom, and personal experience to illuminate what’s actually making us sick.

Grounded Wellness travelled to Kauai to sit down with Pro Surfer, Bethany Hamilton. This episode goes into the tender, unfiltered space of motherhood, burnout, and what it looks like to truly nourish yourself.

Bethany is joined by Cymbiotika co-founder Chervin Jafarieh to explore everything from parasites and tap water to fasting, morning sunlight, and the hidden cause of low energy, brain fog, and sugar cravings.

In this eye-opening conversation, Dr. Teo Soleymani joins Bethany on our regenerative farm (under the sun) to unpack some of the most common misconceptions about sun exposure, skin cancer, and the products we’ve been told to trust.

Bethany traveled to Spokane, WA to sit down with plastic surgeon, Dr. Cameron Chesnut. Tune in to hear a holistic approach to fillers, aging, and cosmetic procedures.

This conversation with the founders of Christy Dawn reveals the truth behind fast fashion and why regenerative clothing is the antidote for us + the planet.

In this episode, Bethany sat down with Mark McAfee, founder of the world’s largest raw dairy to discuss the benefits of drinking raw milk and the problems with pasteurization.

Bethany sat down with Clint Ober, the visionary behind the earthing movement. This conversation will leave you feeling inspired + ready to set your bare feet on the ground ASAP.

In this episode, Bethany gets personal with Dr. Casey Means, a Stanford-trained physician, who’s seen firsthand how the medical system is not just broken – it's rigged.