GET THE BEST RESULTS FROM YOUR RIDGED ROLLER RITUAL
The Technique: Ridged Roller
- Prep: Apply Skin-Specific Serum/Cream to freshly cleansed skin.
- Pressure: Keep pressure light. You can use more medium/firm pressure to target muscle tension (shoulders, jaw, etc) and smooth out signs of aging (fine lines + discoloration).
- Placement: Starting on the neck, move up the face and roll in the same direction repeating each step 3-5x. Work around inflammation (instead of directly over it) to stimulate healing.
- Acupressure Points: Apply pressure on each point, hold, then release and repeat for a few breaths to boost the flow of energy and bring balance to your skin and sense of wellness from within.