A Meditation for Deep Sleep

Summary

Our holistic esthetician, Courtney, leads a mindful meditation designed to help you drift off to sleep and embrace the healing power of rest.

If you think a holistic approach to aging and cosmetic procedures could never co-exist, think again. In this episode of Grounded Wellness, Bethany travelled to Spokane, Washington to sit down with one of the top holistic plastic surgeons. Dr. Cameron Chesnut is world-renowned for his unmatched skill in non-invasive and deeply regenerative cosmetic procedures – and his dedication to every single patient. Together, he and Bethany unpack many top-trending cosmetic skin treatments and procedures, including Botox, microneedling, radiofrequency treatments, and non-invasive face lifts.

Let’s dig in.

Episode Resources:

Dr Chesnut:

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