The ‘Health’ Lies We’ve Been Sold with Paul Saladino, MD
What if your favorite “high-protein” snack is destroying your digestion?...
What if sunglasses are increasing your risk of cancer?...
What if the real cause of skin cancer isn’t the sun, but what’s stored in your fat cells?...
This conversation with Paul Saladino, MD is a call to investigate the why behind our habits, our headlines, and our health beliefs. In a world full of fear-based marketing—from sunscreens to snack bars—his perspective invites a more grounded perspective rooted in science.
Paul doesn’t just challenge the status quo, he brings data, ancestral wisdom, and personal experience to illuminate what’s actually making us sick.
Tune in to the full episode to learn more about:
- The real cause of skin cancer (and why sunlight isn’t the villain)
- How seed oils impact your skin
- Why sunglasses may increase your risk of sun damage
- Why Paul started eating fruit after 1.5 years on a carnivore diet
- The problem with vegetables
- Why indoor lighting may be ruining your nervous system
- The benefits of creatine
- Why your “healthy” snack bar is wrecking your hormones and gut health
If you’ve ever wondered why doing “all the right things” still leaves you tired, inflamed, or confused—this conversation might hold the answers.
XO
*If you enjoyed this post, check out the full episode of Grounded Wellness to hear Bethany and Paul cover other topics like:
→ Why health conversations have become so highly charged
→ The corruption behind big food + counting calories
→ The parallel between eating McDonald’s french fries and smoking a pack of cigarettes
→ The problem with artificial sweeteners
→ Practical tips to navigate health and nutrition in the modern world
LINEAGE PROVISIONS BY PAUL SALADINO: Clean, high-protein, nutrient-dense meat snacks and supplements made from real, regeneratively raised ingredients. Grounded Wellness listeners enjoy 15% off Lineage Provisions.
Leave a Comment