Spring Detox Salad

Glow from within with this Spring Detox Salad 🌿✨

Snap Pea and Smoked Salmon Salad Ingredients:

• 2 cups snap peas, trimmed
• 2 cucumbers, sliced
• 1 cup arugula
• 150g smoked salmon, thinly sliced
• 100g feta cheese, crumbled
• 2 tablespoons fresh dill, chopped
• 2 tablespoons fresh mint leaves, chopped
• 2 tablespoons Dijon mustard
• 3 tablespoons olive oil
• Juice of 2 lemons
• Salt and pepper to taste

Directions:

• In a large bowl, combine the snap peas, arugula, and sliced cucumbers.
• In a small bowl, whisk together the Dijon mustard, olive oil, lemon juice, salt, and pepper to make the dressing.
• Pour the dressing over the snap peas and cucumber mixture. Toss until well coated.
• Add the smoked salmon and crumbled feta cheese on top of the dressed salad.
• Serve immediately and enjoy your delicious
• Garnish with dill, mint, and edible flowers, serve immediately and enjoy.

Benefits 👇🏼

Snap Peas: Rich in fiber which aids digestion and helps eliminate toxins from the body. They also contain antioxidants like vitamin C and vitamin K.

Cucumbers: Hydrating + contain high levels of water, which helps flush toxins out of the body.

Dill: Contains compounds like flavonoids and monoterpenes which have been shown to have detoxifying effects.

Mint: Contains menthol which has been found to have a soothing effect on the digestive system. It can help relieve indigestion and promote the elimination of toxins through the digestive tract.

Lemon Juice: Rich in vitamin C which is a powerful antioxidant that helps neutralize free radicals and support liver detoxification processes.

Salmon: Rich in omega-3s that hydrate + plump skin.

Arugula: Supports liver health.